4 Lectures That Will Change Your Fat Loss Beliefs Forever

Want to break out of fat loss matrix and discover the real secrets to losing weight and transforming your body forever?

Then you need to listen to the 4 fat loss lectures below.

These guys are all on the same page, and they have a message to deliver that goes against traditional thinking and commonly held diet beliefs.

I am a strong believer in their principles. I’m not going to give away their message, but if you are a regular reader of this blog, you’ll be able to guess their recommendations.

Without further ado, I present Dr. Lustig, Gary Taubes, Dr. McGruff and Dr. Connelly.

Sugar: The Bitter Truth

Presented by: Dr. Lustig

Why We Get Fat

Presented by: Gary Taubes

The Science of Fat Loss

Presented by: Dr. McGruff

Insulin: Body Weight and Energy Production

Presented by: Dr. Connelly

Click the link below to be taken to the page containing the 3 videos (they are on the right of the page).

http://journal.crossfit.com/2010/04/insulin-body-weight-and-energy-production.tpl

Learn how I lost 35lbs of fat (free 19 page guide)

For a decade I tried to lose fat and get a six pack but failed miserably, but in 2011 I finally achieved my goal. Now I want to show you how you can do it too. Enter your email below and I’ll share with you all the techniques I used to lose 35lbs of fat, and why what you are currently doing will never work.

Tags: fat loss, insulin, video