About Jentry Nielson

Jentry Nielsen is a fitness nut that writes about health and nutrition on her blog and for fitness recommends using a Nordictrack Elliptical to get and stay in shape!

9 Ways To Burn More Calories Throughout Your Day

fitness model eating

With summer right around the corner many of us are trying to shed those last few pounds to make sure we are swimsuit ready. Here are 9 weight loss tips to get you going.

Weight Training vs. Cardio For Optimal Fat Loss

Girls Doing Cardio

Should you be doing weight training or cardio to lose fat and get lean? This guest post attempts to answer that question.