This week I weight 82.6kg, which is 2.2kg HEAVIER that I was two weeks ago! Looking at the photos above, there doesn’t seem to have been much progress between weeks 8 and weeks 19 (apart from less hair!). Depressing, considering I’ve been slogging at the gym and eating little food.

It’s the end of week 17 of my 2012 fat loss challenge. I’ve got a Summer holiday coming up in eights weeks…and I’ve been naughty.

It’s been 10 weeks since I started my 2012 fat loss challenge. I’m not going to lie, the last two weeks I’ve been eating more than I should have. I haven’t stuck strictly to The PERFECT Meal System and as a result my weight only dropped 0.7kg (1.5lbs) since my last weigh-in two weeks ago.

My weight reading on Saturday 19th May 2012 was 82.6kg, compared with 83.1kg two weeks ago. That’s a 0.5kg (1.1lb loss).

It’s been 6 weeks since I started my 2012 fat loss challenge. Find out how much fat I’ve lost.

It’s been 4 weeks since I started my 2012 fat loss challenge. See how the progress is going.