It’s the end of week 19 of my 2012 fat loss challenge.
This week I weigh 82.6kg, which is 2.2kg HEAVIER that I was two weeks ago! Looking at the photos above, there doesn’t seem to have been much progress between weeks 8 and weeks 19 (apart from less hair!). Depressing, considering I’ve been slogging at the gym and eating little food.
I started taking creatine 2 weeks ago which would account for being heaving (one of the side effects is an increase in water weight), but I’ve no excuse for not looking leaner than 11 WEEKS ago.
I guess those 4 weeks I fell off the wagon in June over my birthday really took their toll, and I’ve only just got back to my week 8 stage. Or the photos could just be bad… (here’s hoping).
Date: Saturday 4th August 2012