Week 8-10: My Fat Loss Challenge

It’s been 10 weeks since I started my 2012 fat loss challenge.

I’m not going to lie, the last two weeks I’ve been eating more than I should have.

I haven’t stuck strictly to The PERFECT Meal System and as a result my weight only dropped 0.7kg (1.5lbs) since my last weigh-in two weeks ago.

I now weigh 81.9kg, with the goal of reaching 75kg by the end of the year.

What I would say is that losing weight is possible even when you aren’t 100% strict. You CAN have the occasional treat, as long as the MAJORITY of the time you are good (80%-90%).

Stats

Date: Saturday 2nd June 2012
Weight: 81.9kg
Jeans: 36″ waist

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